Mandalas - End of the Year Enrichment Challenge
Mandalas have their roots in Indian and Buddhist culture. They are created by one person or many, with focus on being in the moment and the constant change in the world. They are made with repeating forms and patterns, often to represent the universe.
The act of creating them is known to relax and calm the mind and body. Mandalas are traditionally made with sand that is not affixed or glued down and meant to blow away. They represent the idea that everything is always changing. We can relate this to cleaning our bedroom. We work so hard on it, but the minute we start living in it, things get messy. It takes work to maintain.
Buddhist monks from northeastern India design a sand mandala at Wat Ounalom in Phnom Penh. (Siv Channa) |
Your Enrichment challenge this week:
Challenge yourself of your family to create mandalas from the things around you. It could be legos, matchbox cars, flowers, leaves, rocks, sticks. Make sure you have permission to use materials that are not yours. Do not pick flowers from your parent's garder without asking (I say this because my kid did).
I like using leaves and flowers because then I can let it go on the wind. It is a beautiful and peaceful way to let go of the school year and open ourselves up to building something else beautiful.
Wishing you a safe summer full of adventure and wonder. I can not wait for us to be together in person again!
With Lots of Love and Gratitude,
Harmony Roll
Flower Mandala by Kathy Klein |
Here is one made with shells:
https://fi.pinterest.com/pin/AUm6FOlHTnOdfRJqYEmiZAbYcvd8NIKvvYDB_cvvkfh2hFW4zC_gxqw/ |